Weigh In record (no journal entry) for 19 November 2014
|
157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2014:
|
1177 kcal
|
Fat: 20.75g | Prot: 76.46g | Carb: 180.50g.
Breakfast: Café Instantáneo, Palta, Jugo de Papaya, Bimbo Pan Integral Light. Lunch: Paella con Mariscos, Fideos. Snacks/Other: Jugo de Papaya, Batido Proteinas. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karina Bassallo's weight history
|