Weigh In record (no journal entry) for 22 October 2022
|
192.7 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2022:
|
1308 kcal
|
Fat: 51.73g | Prot: 34.24g | Carb: 184.84g.
Breakfast: Arándanos, Dia Copos de Maíz Azucarados , Café, Hardy Crema de Maní Natural. Lunch: Banana, Pepino (Pelado). Snacks/Other: Integralia Diabest sin Azúcar Cacao y Avena, Dulce de Leche, Hardy Crema de Maní Natural. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliee_rs's weight history
|