Weigh In record (no journal entry) for 09 October 2022
|
173.9 lb
Lost so far: 50.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2022:
|
211 kcal
|
Fat: 5.67g | Prot: 7.85g | Carb: 35.01g.
Snacks/Other: Laranjas, Maçã, Ovo Cozido. more...
|
losing 16.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ybBruna's weight history
|