Weigh In record (no journal entry) for 27 September 2022
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132.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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2577 kcal
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Fat: 132.32g | Prot: 73.23g | Carb: 276.00g.
Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Flocons d'Avoine, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Purée de Pommes de Terre, Volandrie Saucisses de Volaille aux Herbes de Provence , U Bio Yaourt à la Fraise au Lait Entier, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Carrefour Bio Yaourt Mangue Vanille, Oeuf sur le Plat, Pain Complet, Voelkel Jus Pomme - Carotte. more...
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gaining 7.7 lb a week
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