Weigh In record (no journal entry) for 25 September 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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2639 kcal
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Fat: 145.49g | Prot: 66.97g | Carb: 253.61g.
Breakfast: Bien Pain au Lait à la Farine Complète , Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Café, Jacquet Tartine P'tit Déj Complet, Bjorg Flocons D'Avoine Complets Bio, Innocent Super Smoothie Energy. Lunch: Pain Complet, Merguez, Pom'lisse Pommes Rissolées, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 6.2 lb a week
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