Jenndmiller0785's Journal, 07 June 2011

147.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2132 kcal

Fat: 105.98g | Prot: 80.60g | Carb: 238.62g.   Breakfast: Popcorn, Grapes, Butter, Fruit Bread without Nuts. Lunch: Grape, Natural Peanut Butter, Grain Bread, Oil Vinegar Dressing, Raspberries, red onion, Romaine. Dinner: 2% milk, Olive Oil Balsamic Glaze, Brussels Sprouts, whole wheat couscous. Snacks/Other: Ben and Jerry, Watermelon. more...

2217 kcal

Activities & Exercise: Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 4 hours. more...