Weigh In record (no journal entry) for 16 September 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2022:
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2282 kcal
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Fat: 116.05g | Prot: 57.37g | Carb: 253.05g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Saucisse sans Viande, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise. Dinner: Oeuf sur le Plat, Carrefour Bio Yaourt Mangue Vanille, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Léa Nature Soupe Minceur aux Choux et Plantes. more...
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losing 10.8 lb a week
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