Weigh In record (no journal entry) for 03 September 2022
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113.3 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1034 kcal
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Fat: 25.32g | Prot: 27.35g | Carb: 201.84g.
Breakfast: Dua Kelinci Pilus Mix, Kue Nagasari, SuperIndo Tepung Maizena, Kraft Keju Cheddar, Ultra Milk Susu UHT Full Cream (200ml), La Fonte Fettuccine-30. Lunch: Kentang Goreng, Pokka Lychee Tea. Dinner: Nasi Putih, Sayur Tahu Toge. Snacks/Other: Jack N Jill Piattos Sambal Geprek, Sayur Tahu Toge, Keripik Singkong. more...
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losing 4.6 lb a week
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ribella octavian's weight history
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