Weigh In record (no journal entry) for 16 August 2022
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2022:
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631 kcal
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Fat: 18.88g | Prot: 20.25g | Carb: 94.00g.
Breakfast: 우유, 포스트 오곡 코코볼. Lunch: 김, 중식 볶음밥. Snacks/Other: 해태 쌍쌍바 (75ml). more...
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losing 0.8 lb a week
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ayobyo123's weight history
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