Weigh In record (no journal entry) for 15 August 2022
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256.2 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1558 kcal
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Fat: 29.38g | Prot: 152.24g | Carb: 173.29g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Teisseire Zéro. Lunch: Lidl Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Delisse Fromage Blanc 0%, Action Zéro Noodles, Haricots Verts, Eco + Colin d'alaska. Snacks/Other: P'tit Déli Marbré Chocolat, Delisse Déli'light Fromage Blanc Nature 0%. more...
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losing 0.7 lb a week
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