Weigh In record (no journal entry) for 13 August 2022
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221.2 lb
Lost so far: 31.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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466 kcal
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Fat: 41.04g | Prot: 15.26g | Carb: 8.53g.
Breakfast: Rockstar Pure Zero, Lilydale Chicken Sausage, Keto Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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mylittlepony3739292's weight history
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