Weigh In record (no journal entry) for 10 August 2022
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141.3 lb
Lost so far: 44.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2022:
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778 kcal
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Fat: 29.47g | Prot: 41.54g | Carb: 79.21g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Leaftogo Коллаген, Яйцо, Чай, Кабачки Тушеные. Lunch: Оладьи на Кефире, Зерница Макароны Ракушки, Абрикосы, Жареная или Запеченная Куриная Грудка, Кабачки Тушеные. more...
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losing 0.8 lb a week
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svetlana tarasova's weight history
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