Weigh In record (no journal entry) for 08 August 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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499 kcal
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Fat: 20.88g | Prot: 31.50g | Carb: 45.84g.
Breakfast: Polonez Fit Yaşam Piliç Füme Eti, Çerezya Tuzlu Fıstık, Tadım Sultaniye Kuru Üzüm, Pınar Süt Tam Yağlı, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
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losing 0.8 lb a week
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