Just got back from Weight Watchers meeting. Lost 2.4 lbs. this week for a total of 25.2. So happy to be losing again. For awhile there the scale was just hovering. Had weight losses for the last three weeks. Hopefully things are getting started up again. Still haven't had any bread and at this point am not missing it either.
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198.0 lb
Lost so far: 24.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1239 kcal
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Fat: 21.04g | Prot: 102.79g | Carb: 166.16g.
Breakfast: orange blossom honey, Dole frozen mixed fruit, Fage 0% Greek Yogurt, wheat germ. Lunch: chick peas, vinaigrette dressing, strawberries, turkey breast no skin, lettuce. Dinner: Soft Wheat Berries, broccoli rabe, skinless chicken breast. more...
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losing 2.0 lb a week
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Comments
Congrats!! You are doing great, keep up the hard work.
24 May 11 by member: danawiesner
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