Weigh In record (no journal entry) for 03 September 2014
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189.0 lb
Lost so far: 25.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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532 kcal
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Fat: 24.02g | Prot: 26.95g | Carb: 53.17g.
Breakfast: Simply Orange 100% Pure Orange Juice, Butter, Alpine Valley 9 Grain Bread, Egg. more...
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losing 0.3 lb a week
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BigPea0878's weight history
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