Weigh In record (no journal entry) for 18 July 2022
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258.8 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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1386 kcal
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Fat: 41.98g | Prot: 134.34g | Carb: 112.06g.
Breakfast: Pâturages Beurre Printiligne 20%, Chabrior Pain de Mie Complet, E.Leclerc Filets de Poulet, Blanc d'Oeuf Cuit. Lunch: Pêche Océan Bâtonnets de Surimi Saveur Crabe , Les Croisés Emmental en Tranches, Bonduelle 100% Chou-Fleur, Blanc d'Oeuf Cuit. Dinner: Delisse Crème Fraîche Semi Épaisse Entière , Lidl Crème Fraîche Épaisse Légère 15%, Concombre (Pelé). Snacks/Other: Pêche Océan Bâtonnets de Surimi Saveur Crabe , Myprotein Protein Pancake Mix, Banane. more...
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gaining 1.0 lb a week
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