Weigh In record (no journal entry) for 22 May 2011
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210.5 lb
Lost so far: 2.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1754 kcal
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Fat: 33.95g | Prot: 88.10g | Carb: 187.45g.
Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut, Deluxe Whey Protein Energy Bar - Caramel Peanut. Lunch: Mango Salsa, Mahi Mahi Skinless Boneless Portions, Picante Noodle Soup. Dinner: Side Salad, Chicken with Rice-Vegetable Mixture (Diet Frozen Meal), Riesling Wine. Snacks/Other: Bud Light & Clamato Chelada, Salt Water Taffy. more...
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steady weight
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