Best-paradis's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014

245.6 lb Lost so far: 0 lb. Still to go: 113.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:

333 kcal

Fat: 1.74g | Prot: 21.66g | Carb: 57.89g. Breakfast: Nordic Овсяные Хлопья, Яблоко, Яичный Белок. more...

3252 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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Best-paradis's weight history