Weigh In record (no journal entry) for 16 May 2011
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1159 kcal
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Fat: 74.21g | Prot: 85.36g | Carb: 39.26g.
Breakfast: Chicken Breast. Lunch: cheddar cheese, buttermilk ranch kens. Dinner: chicken, BACON, NATURAL PEANUT BUTTER KROGER, carb smart ice cream. Snacks/Other: Cut Green Beans, sugar snap peas, BROCCOLI, CAULIFLOWER, lettuce. more...
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steady weight
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