Weigh In record (no journal entry) for 19 June 2022
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147.5 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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406 kcal
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Fat: 55.78g | Prot: 25.09g | Carb: 33.78g.
Breakfast: Варенье, Коломенское Батон Нарезной, Гармония Творог со Сметаной 8,5%. more...
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losing 2.1 lb a week
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Finins's weight history
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