Weigh In record (no journal entry) for 11 June 2022
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154.8 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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128 kcal
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Fat: 2.69g | Prot: 5.96g | Carb: 20.08g.
Breakfast: Berna Latte Parzialmente Scremato, Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate Dorate. more...
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losing 0.8 lb a week
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idemcuoricino's weight history
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