Weigh In record (no journal entry) for 13 May 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1723 kcal
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Fat: 32.61g | Prot: 45.65g | Carb: 269.89g.
Breakfast: Clif Bar - Blubeberry Crisp, Protein Powder. Lunch: White Cake (with Coconut Frosting), Cooked Summer Squash. Dinner: Broccoli (Spears, Frozen), White Rice, Tomatoes. Snacks/Other: Honey Puffs, Hummus, White Table Wine, Southern Comfort, Protein Powder, Bananas. more...
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gaining 7.0 lb a week
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