Weigh In record (no journal entry) for 07 June 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1358 kcal
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Fat: 65.40g | Prot: 70.72g | Carb: 134.98g.
Breakfast: Cúrcuma, Svetia Stevia, Aceite de Oliva Extra Virgen, Nopal Asado, Santo Corral Tortilla de Betabel, Aguacate, Lala Queso Panela Reducido en Grasa, KIR Chorizo de Pavo, Huevo, Sandía. Lunch: Arroz Integral, Pico de Gallo, Lala Queso Panela Light, Zapallo Italiano. Dinner: Espinacas, Lala Panela Light, Nopalia Tortillas de Nopal (25g). Snacks/Other: Kirkland Signature Almendras, Yoplait Yogurt Griego sin Azúcar, Manzana, Chilito Sirilo Chilito, Jícama. more...
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gaining 0.2 lb a week
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