Weigh In record (no journal entry) for 06 June 2022
|
147.3 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1416 kcal
|
Fat: 43.24g | Prot: 126.68g | Carb: 131.16g.
Breakfast: Простоквашино Сметана, Оладьи с яблоком. Lunch: Увелка Кускус, Куриное Филе. Dinner: Щучьи котлеты. Snacks/Other: Простоквашино Сметана, Белковый хлеб. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valentina 100eva's weight history
|