Weigh In record (no journal entry) for 08 August 2014
|
140.0 lb
Lost so far: 79.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
810 kcal
|
Fat: 15.87g | Prot: 37.21g | Carb: 136.74g.
Breakfast: Clif Bar Builder's Bar - Peanut Butter. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Broccoli. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iceangel79's weight history
|