Weigh In record (no journal entry) for 24 May 2022
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255.1 lb
Lost so far: 2.9 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1710 kcal
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Fat: 79.55g | Prot: 101.94g | Carb: 151.47g.
Breakfast: Harry's Pain de Mie Complet sans Croûte , Président Coulommiers , Avocat, Oeuf sur le Plat. Lunch: Plantain Mûr Bouilli, Carrefour Blanc de Poulet, Clémentines. Dinner: Avocat, Carrefour Blanc de Dinde, Président Coulommiers , Bigard Steak Haché 5%, Salade Verte. Snacks/Other: Milka Chocolat au Lait du Pays Alpin, Croissants au Beurre. more...
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losing 1.5 lb a week
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Comments
Merci pour vos encouragements 🙏🏾🙏🏾
24 May 22 by member: alilimaman
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