Weigh In record (no journal entry) for 22 May 2022
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115.3 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1164 kcal
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Fat: 73.83g | Prot: 91.37g | Carb: 31.93g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Fage Yogurt Greco Total 5%, Fragole, Anacardi. Lunch: Uovo, Ponti Olive Nere Intere in Salamoia, Esselunga Avocado. Dinner: Salmone Fresco, Ponti Olive Nere Intere in Salamoia, Finocchio Crudo. Snacks/Other: Yoeggs Mango, Grana Padano Grana Padano. more...
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losing 0.0 lb a week
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