ybBruna's Journal, 20 May 2022

173.7 lb Lost so far: 51.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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737 kcal

Fat: 24.32g | Prot: 33.43g | Carb: 98.04g.   Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Mexerica, Maçã, Nestlé Iogurte Ninho Soleil, Ovo Frito, Bauducco Pão de Fermentação Natural Integral. more...

2565 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...