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vacilei😪 comeco hj denovo e agora é pra valer
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185.0 lb
Lost so far: 43.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1173 kcal
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Fat: 53.67g | Prot: 71.19g | Carb: 103.15g.
Breakfast: Zitronenwasser, Kisabor Maionese, Rivelli Moela, Kartoffel (Fruchtfleisch und Schale). Lunch: Wassermelone, Frisch Gepresster Orangensaft, Gouda oder Edamer, Eiweißbrot. Dinner: Panco Cream Cracker, Omelett oder Rührei. more...
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gaining 4.4 lb a week
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