Weigh In record (no journal entry) for 05 May 2022
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1388 kcal
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Fat: 50.59g | Prot: 135.83g | Carb: 93.14g.
Lunch: De Marchi Morango Congelado, Arroz Integral (Médio, Cozido), Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido. Dinner: De Marchi Morango Congelado, Arroz Integral (Médio, Cozido), Carioca Feijão Cozido, Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Teixeira Queijo Minas Padrão, De Marchi Morango Congelado, Omelete ou Ovos Mexidos. more...
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losing 1.5 lb a week
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