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Mielita
Journal
02 May 11
Mielita's Journal, 02 May 2011
Mielita's Profile
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Weigh In record (no journal entry) for 02 May 2011
213.0 lb
Lost so far:
7.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
786 kcal
Fat: 20.24g | Prot: 51.91g | Carb: 101.64g.
Lunch:
Turkey & Swiss Sandwich.
Dinner:
Onions, Cilantro (Coriander), Corn Tortillas, Shredded Chicken.
Snacks/Other:
Strawberries.
more...
2648 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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