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HskerGirl
Journal
11 Jul 14
HskerGirl's Journal, 11 July 2014
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Weigh In record (no journal entry) for 11 July 2014
113.8 lb
Lost so far:
5.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2014:
225 kcal
Fat: 10.63g | Prot: 29.33g | Carb: 2.56g.
Breakfast:
Roasted Broiled or Baked Chicken Breast, Jalapeno Peppers, Green Peppers, Provolone Cheese.
more...
1626 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 5 hours, Sleeping - 6 hours, Driving - 4 hours, Standing - 1 hour.
more...
gaining 1.4 lb a week
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