Weigh In record (no journal entry) for 26 April 2011
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114.0 lb
Lost so far: 9.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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877 kcal
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Fat: 17.81g | Prot: 54.35g | Carb: 115.19g.
Breakfast: Oranges, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Bell Peppers, Baby Spinach, Real Eggs, Blueberries, blackberries, raspberry. Dinner: Green Snap Beans, Original Spray, Carrots, Steelhead Trout. Snacks/Other: quaker rice snacks ranch, Calcium Chews, Riesling Wine, Hard Boiled Egg Whites, Mousse Temptations - Caramel Creme, DAN YOGURT LITE STRW. more...
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steady weight
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