Weigh In record (no journal entry) for 02 April 2022
|
102.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
1211 kcal
|
Fat: 37.03g | Prot: 41.41g | Carb: 181.31g.
Breakfast: Uno Roll Ekmek, Poğaça, Kırmızı Domates, Salatalık (Kabuklu). Dinner: Pide Ekmeği, Tavuk Sote, Şehriye Çorbası, Muz. Snacks/Other: Şekerpare, Ülker Antep Fıstıklı Çikolata. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bakcam's weight history
|