Weigh In record (no journal entry) for 02 July 2014
|
262.2 lb
Lost so far: 15.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2014:
|
312 kcal
|
Fat: 17.50g | Prot: 12.74g | Carb: 26.79g.
Breakfast: Jimmy Dean Premium Pork Sausage, Regular Flavor J DEAN SAUSAGE ROLL BJ'S 2.00 LB, Orange Juice. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisstehno's weight history
|