Weigh In record (no journal entry) for 30 March 2022
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210.5 lb
Lost so far: 30.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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787 kcal
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Fat: 15.76g | Prot: 41.37g | Carb: 118.31g.
Breakfast: Lancewood Medium Fat Mozzarella, Onions , Egg White , Green Peppers , Tomatoes, Egg. Lunch: Salmon Sushi. more...
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losing 6.2 lb a week
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Nini130675's weight history
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