Weigh In record (no journal entry) for 24 April 2011
|
150.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2011:
|
448 kcal
|
Fat: 15.94g | Prot: 44.52g | Carb: 33.22g.
Breakfast: strawberries, MELBA SNACK, egg white. Lunch: asp, onion, cherry tomato, groung beef. Dinner: RED ONION, cherry tomato, asp, fish. Snacks/Other: strawberry, melba snack, jelly bean. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoGirl67's weight history
|