Weigh In record (no journal entry) for 30 June 2014
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192.4 lb
Lost so far: 5.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1485 kcal
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Fat: 52.00g | Prot: 51.50g | Carb: 207.00g.
Lunch: Taco Bell Bean Burrito, Taco Bell Beefy Nacho Griller. Dinner: Tombstone Original Pepperoni Pizza, AriZona Beverage Southern Style Sweet Tea. Snacks/Other: Texas Roadhouse Mashed Potatoes, Chick-fil-A Chicken Nuggets (4 Count). more...
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gaining 1.4 lb a week
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Ruschx5's weight history
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