Weigh In record (no journal entry) for 23 April 2011
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158.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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2274 kcal
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Fat: 53.09g | Prot: 166.41g | Carb: 300.83g.
Breakfast: deli chicken, yoplait thick and creamy vanilla, egg white, eggs. Lunch: raisin bran crunch, skim milk, strawberry, mayo, deli fresh oscar mayer, 12 grain. Dinner: jelly beans, kisses, subway roast beef. Snacks/Other: Steak House Recipe beef steak, chobani plain, zone perfect, balance bar. more...
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steady weight
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