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Gabbbyta
Journal
27 Jun 14
Gabbbyta's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
158.7 lb
Lost so far:
6.6 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
1138 kcal
Fat: 35.16g | Prot: 55.64g | Carb: 157.91g.
Breakfast:
Branli Barra de Granola 10 Granos Enteros, Naranjas, Piña, Fresas, Kiwi.
Lunch:
SuKarne Carne Deshebrada de Res, Ensalada de Lechuga con Verduras Variadas, Sanissimo Tostadas de Maiz Horneadas.
Dinner:
Sánduche de Jamón y Queso con Lechuga.
Snacks/Other:
Plátano.
more...
2037 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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