Weigh In record (no journal entry) for 19 March 2022
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199.3 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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2500 kcal
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Fat: 100.00g | Prot: 100.00g | Carb: 300.00g.
Breakfast: Обжираловка, Бессмысленная и Беспощадная. Lunch: Обжираловка, Бессмысленная и Беспощадная. Dinner: Обжираловка, Бессмысленная и Беспощадная. more...
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steady weight
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anzua's weight history
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