Weigh In record (no journal entry) for 18 March 2022
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119.0 lb
Lost so far: 10.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1316 kcal
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Fat: 52.05g | Prot: 46.39g | Carb: 167.75g.
Lunch: Sebze ve Domates Soslu Spagetti, Zeytinyağlı Pırasa. Dinner: Et Soslu Makarna. Snacks/Other: Tiramisu. more...
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steady weight
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gmzakpnr's weight history
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