Weigh In record (no journal entry) for 15 March 2022
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142.3 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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850 kcal
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Fat: 22.80g | Prot: 27.03g | Carb: 125.56g.
Breakfast: Банан. Lunch: Эконива Творожок с Персиком и Абрикосом. Dinner: Яичница, Макфа Макароны Отварные, Голден Яблоко . Snacks/Other: Голден Яблоко , Coca-Cola Кока-Кола Ванилла . more...
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gaining 0.7 lb a week
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