Weigh In record (no journal entry) for 07 March 2022
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242.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1224 kcal
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Fat: 64.33g | Prot: 89.94g | Carb: 67.14g.
Breakfast: Maná Galletitas Rellenas de Chocolate, La Virginia Café en Saquitos (7g). Lunch: Havanna Brownie con Nuez, Carne Asada, Muslos de Pollo (Asados o Cocidos). Dinner: Queso de Cabra, Leche Descremada, Verduras Salteadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Huevo Revuelto, Queso Cremoso, Tostadas, Café con Leche, Almendras. more...
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gaining 0.2 lb a week
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