Weigh In record (no journal entry) for 05 March 2022
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141.8 lb
Lost so far: 17.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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266 kcal
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Fat: 4.29g | Prot: 5.30g | Carb: 55.25g.
Breakfast: Badem, Dut Kurusu, Elma. Lunch: Uno Kepekli Ekmek. more...
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losing 18.5 lb a week
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GGÖÖKKÇÇEE's weight history
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