Weigh In record (no journal entry) for 23 February 2022
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194.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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400 kcal
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Fat: 4.28g | Prot: 72.63g | Carb: 15.56g.
Dinner: Turp, Izgara Balık, Soğanlar, Karışık Yeşil Salata. more...
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steady weight
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ateşsahilli's weight history
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