Weigh In record (no journal entry) for 23 February 2022
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125.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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3287 kcal
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Fat: 168.87g | Prot: 97.77g | Carb: 335.36g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Bjorg Flocons D'Avoine Complets Bio, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Harry's Brioche, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source, Flocons d'Avoine. Lunch: Findus Pommes Rissolées aux Herbes, Evian Eau Minérale Naturelle, Les 2 Vaches Crèmeuh Chocolat, Steak de Cheval, Pain Complet, Cristaline Eau de Source. Dinner: Carrefour Bio Œufs de Poules Élevées en Plein Air, Les 2 Vaches Fondant Bio au Cacao de Tanzanie, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Mont Roucous Eau Minérale Naturelle, Bret's Chips Fromage Frais Fines Herbes. more...
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losing 7.7 lb a week
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