Weigh In record (no journal entry) for 23 February 2022
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170.0 lb
Lost so far: 7.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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401 kcal
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Fat: 14.08g | Prot: 22.77g | Carb: 48.64g.
Breakfast: Kinder Milk Slice, Яготинский Йогурт 1,5%, METRO Chef Кешью , President Творог 0,2%, АТБ Банан. more...
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losing 0.1 lb a week
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marygrakova's weight history
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