Weigh In record (no journal entry) for 21 February 2022
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196.2 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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2775 kcal
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Activities & Exercise:
Gym - 36 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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beard_mullet's weight history
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