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kireeonna
Journal
27 Jun 09
kireeonna's Journal, 27 June 2009
kireeonna's Profile
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@ moms. emotionally stressed.
178.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2009:
1434 kcal
Fat: 47.72g | Prot: 70.96g | Carb: 188.50g.
Breakfast:
Nonfat Fruit Variety Yogurt, Freshly Squeezed Orange Juice.
Lunch:
Diet Citrus Green Tea, Taco Salad.
Dinner:
Nature Trail Mix, Lemon-Lime Thirst Quencher, Tuna Salad Sandwich.
more...
2509 kcal
Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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